Music
Some things are easier to sing than to say. Music has become another way I talk about mental health, and this page is where that work lives. To be clear up front: these are creative works, not clinical advice, and no song is a substitute for care. If you are in crisis, call or text 988.
A CINEMATIC NORDIC MENTAL HEALTH ALBUM · IN THE MAKING
The Storm Inside
You are not broken. You are buried. And you can be found.
An album about invisible suffering, borrowed voices, and old programming. About depression, anxiety, trauma, ADHD, shame, survival, and love. And about the journey back to the original self beneath the storm. The first two singles are below; the rest is on its way.
Strength for the Storm Inside
Lead single · out everywhere August 14, 2026. The Viking Psychiatry song, and the doorway into the album. It says in four and a half minutes what we try to say every day at the practice: needing help is human, asking for it is not defeat, and nobody has to weather the storm inside alone.
Strength for the Storm Inside
The Viking Psychiatry song · 4:28
Listen on Suno if the player above does not load.
Perfectly Imperfect
Second single · out everywhere August 28, 2026. Written for my wife, Deja. She is the love of my life, my best friend, and the person who kept believing in all of this when believing was the hard part. The chorus says the rest: I am you, you are me, we are one, perfectly imperfect, and that is the truth.
Perfectly Imperfect
For Deja · 5:08
Listen on Suno if the player above does not load.
More of The Storm Inside is on the way. Everything I release also lives on my Suno profile, and Spotify and Apple Music links will appear here as each single goes live. If one of these songs meets you somewhere hard and helps you take one more step, that is the entire point.